feed good feel good

  I love reaching for a cherry limeade prebiotic soda when I’m in the mood for something fizzy. Poppi’s version, found at stores like Whole Foods or Target, blends sparkling water, organic cherry, lemon and lime juice concentrates, with just 5g of sugar and 25 calories per 12 oz can. The sweet cherry and tart lime create a refreshing, bubbly taste, while prebiotics from organic agave inulin and apple cider vinegar support gut health. It’s vegan, gluten free and free of artificial additives, making it a clean swap for sugary sodas. I chill it for a quick hydration boost or enjoy it with a meal.It’s ready to sip straight from the fridge, delivering a vibrant, guilt free fizz that brightens my day.

  I’m thrilled about Rustic Bakery’s Olive Oil & Sel Gris Sourdough Flatbread. It’s the ultimate clean ingredient snack. Handmade with organic wheat flour, sourdough starter, extra virgin olive oil, organic cane sugar, sea salt and French grey sea salt (sel gris), it’s light, flaky and free of artificial additives. The subtle saltiness and rich olive oil flavor make it irresistibly crisp, perfect for snacking alone or pairing with dips. I grab a 6 oz box at Cost Plus World Market, ready to enjoy straight from the package. Its slow fermented, artisan quality shines in every bite, offering a wholesome, satisfying crunch. This flatbread’s simple, organic ingredients and gourmet taste make it a standout for quick and delicious moments.

  I love snacking on this organic dark chocolate with almonds for a quick, satisfying treat. The rich, bittersweet chocolate, crafted from organic cocoa beans (73% cacao), melts smoothly, while whole roasted almonds add a delightful crunch. It’s a nutrient dense choice packed with antioxidants, free of artificial flavors or preservatives. I grab a bar from Trader Joe’s, ready to enjoy straight from the wrapper. The clean ingredient list, organic dark chocolate and organic almonds makes it a guilt free indulgence. Perfect for a midday boost or evening unwind, this chocolate’s bold flavor and nutty texture make every bite a delicious and wholesome moment.

  I’m loving this sparkling water crafted with real squeezed fruit, it’s a game changer for hydration. Brands like Spindrift use just carbonated water and real fruit juice, like grapefruit, for a light, colorful fizz with 2–17 calories per 12 oz can. The subtle fruit flavor, from family farmed produce, shines without added sugars or artificial additives, making it a wholesome swap for sodas. I grab a variety pack at Whole Foods and chill it for instant refreshment. Whether it’s a sunny afternoon or a quick break, each slightly pulpy sip bursts with natural taste. This sparkling water’s clean ingredients and vibrant flavors make it my go to for a delicious, guilt free way to stay hydrated.

  I love adding organic California sun-dried raisins to my morning granola for a delicious, natural sweetness. These plump, chewy raisins, sourced from sun ripened grapes, bring a rich, fruity flavor that pairs perfectly with the granola’s crunch. Packed with fiber, iron and antioxidants, they’re a wholesome way to boost nutrition. I grab them from stores like Whole Foods and they are ready to toss into my bowl straight from the package. No prep needed, just sprinkle a handful for a quick, satisfying breakfast. Their clean, organic ingredients and intense sweetness make my mornings brighter, turning a simple granola bowl into a flavorful, nourishing start to the day.

  I recently discovered Perfect Bars and they’re now my favorite refrigerated protein bars. The Mixed Berry flavor, with its crispy peanut butter base, real strawberry and blueberry fruit spread and toasted oats, offers a sweet tart burst with 9g of protein per 1.9 oz bar. The Chocolate Hazelnut Crisp, blending organic peanut and hazelnut butters with fair trade dark chocolate and 12g protein per 2.2 oz bar, delivers a creamy, crunchy delight. Made with 20+ organic superfoods like kale and flaxseed, and organic honey for natural sweetness, they’re gluten free, Non-GMO and free of artificial additives. They’re best chilled but stay fresh for a week out of the fridge. These bars are a quick, flavorful way to fuel my day.